Sound healing 1:1
Sound healing - private sessions
A warm welcome to a held, safe space where there is room for all of you. A moment to replenish, let go, land home and receive.
This session is an invitation to rest and recovery, self-healing and self-love – a safe place where you can land, let go and simply be. Here there is nothing you need to achieve, nothing you need to live up to. Here you can rest into your beautiful being and open up to receive.
During the session you rest in therapeutic vibrations from crystal bowls, singing bowls, gong and other sound healing instruments, carefully chosen to support your own intention and your longing.
As you sink into stillness, the sound waves help to regulate the nervous system, dissolve emotional energy blockages and guide body, mind and soul into your unique base vibration.
A gift of love to yourself - your body, your heart and your soul.
This is your moment to soften in and come home, let go and fill up with new, loving energy.
Sound healing in a 1:1 session can promote mental clarity, support sleep and strengthen your emotional well-being by gently shifting brainwave activity and opening up to a deeper inner calm. Afterwards, many people experience reduced stress levels, improved focus and a sense of being more balanced and present.
Book a private session
Book a private Sound healing session designed around your wishes and needs.
If you have any particular wishes beyond what is described below, we can tailor your session.
If so, send an email to cecilia@earthheartsisters.com after your booking
45 min
Home to the heart & body
Sound healing & cacao ceremony
995 SEK
45 min
Harmony & healing for body & soul
Sound healing & Reiki healing
995 SEK
1 h 30 min
Self-love deluxe
Sound healing, facial massage & Reiki healing
1,695 SEK
1 h 30 min
Home to the heart & body deluxe
Sound healing, cacao ceremony & facial massage
1,695 SEK
1 h 30 min
Harmony & healing for body & soul deluxe
Sound healing, cacao ceremony & Reiki healing
1,695 SEK
1 h 30 min
DUO Self-love
Sound healing, facial massage & Reiki healing for two
2,222 SEK
1 h 30 min
DUO Home to the heart & body
Sound healing, cacao ceremony & facial massage for two
2,222 SEK
1 h 30 min
DUO Harmony & healing for body & soul
Sound healing, cacao ceremony & Reiki healing for two
2,222 SEK
Location: Earth & Heart Shala, Norra Annebergsvägen 98, Kungsbacka.
Cancellation policy: For cancellations or no-shows later than 24 hours beforehand, the full amount for the treatment/service will be charged.
Would you rather write to us? Use the form further down the page.
Questions before your session?
Book your time in the calendar above. If you have any wishes or questions, you can reach Cecilia by email or through the form.
Frequently asked questions
A private session is a moment of rest and recovery where you rest in vibrations from crystal bowls, singing bowls, gong and other sound healing instruments, chosen to support your intention. At Earth & Heart Sisters, sound healing is combined with facial massage, a cacao ceremony or Reiki healing.
There are nine options:
- 45 minutes, 995 SEK: Self-love (sound healing and facial massage), Home to the heart & body (sound healing and cacao ceremony) and Harmony & healing for body & soul (sound healing and Reiki healing).
- Deluxe, 1 hour 30 minutes, 1,695 SEK: the same three themes with one additional element.
- Duo, 1 hour 30 minutes, 2,222 SEK: the same three themes for two people.
A 45-minute session costs 995 SEK. A deluxe session of 1 hour and 30 minutes costs 1,695 SEK. A duo session for two people of 1 hour and 30 minutes costs 2,222 SEK.
Deluxe is twice as long, 1 hour and 30 minutes instead of 45 minutes, and combines sound healing with two elements instead of one – for example both facial massage and Reiki healing.
Yes. There are three duo sessions for two people. They are 1 hour and 30 minutes long and cost 2,222 SEK for the two of you.
At Earth & Heart Shala, Norra Annebergsvägen 98 in Kungsbacka.
Click Book now next to the session you would like, and you will see the available times and can book directly in the calendar. If you would rather ask something first, you can use the form here on the page.
For cancellations or no-shows later than 24 hours beforehand, the full amount for the session will be charged.
Yes. If you have particular wishes beyond what is described, we can tailor your session. Send an email to cecilia@earthheartsisters.com after your booking.
You lie comfortably while the instruments are played around you. You do not need to do anything – just rest and receive. Depending on the session you have chosen, facial massage, a cup of ceremonial cacao or Reiki healing is also included.
It is different for everyone. Many describe a deep relaxation, a dreamlike state between wakefulness and sleep, and a sense of calm afterwards. It is common to fall asleep, and sometimes emotions may come up. Everything is welcome.
The research is promising but limited. In a 2017 study (Goldsby et al.), 62 participants reported less tension, anger, fatigue and low mood after an hour-long singing bowl meditation, but the study had no control group. A 2025 systematic review (Lin et al., Healthcare) found reduced anxiety and signs of increased parasympathetic activity, but rated the evidence as low to moderate. Sound healing is a complement for relaxation and well-being and does not replace medical care.
Reiki is a Japanese method developed by Mikao Usui in the 1920s. The practitioner holds their hands lightly on or just above the body. Many people experience it as deeply relaxing. According to the US NCCIH, Reiki has not been shown to be effective for any health condition, but no harmful effects have been demonstrated.
You are given a cup of ceremonial cacao, an unsweetened drink made from whole cacao beans, as a moment to land in the heart before the sound takes over. Ceremonial cacao contains theobromine and a little caffeine. If you are pregnant, breastfeeding, have a heart condition or take antidepressant medication, you should consult your doctor or midwife first. Let us know, and you can have a smaller amount or leave it out.
There is little research on the risks of sound healing, so the advice is based on caution. If you are pregnant, have epilepsy, a pacemaker or another implant, or are very sensitive to sound, you should consult your doctor first and tell us before the session, so that we can adapt it for you.
Wear soft, comfortable clothes and feel free to arrive a little early so that you have time to land. Afterwards it is lovely to drink water and give yourself a quiet moment before you carry on with your day.
It is your employer who decides. The Swedish Tax Agency (Skatteverket) no longer publishes a list of approved activities, but de-stressing treatments such as massage can be covered by the Swedish wellness allowance (friskvårdsbidrag), with a maximum of 1,000 SEK per occasion for activities without exercise. Ask your employer what applies where you work.